Latest Tweets:

moonratus:

for real though

moonratus:

for real though

(Source: ipu-m, via crayzae)

"Act my age?
What the fuck is that, “act my age”?
What do I care how old I am?
The Ocean is old as fuck.
It will still drown your ass with vigor."

the greatest thing i have ever read (via seabelle)

(Source: howitzerliterarysociety, via voxnihilis)

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!
The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.
Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!
The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.
Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 
Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal
next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 
so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.
Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

"So don’t use an illness as your debate point - Diabetic people are not a prop." I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST

drtanner-sfw:

rikakuuma:

vulnerate:

the-exercist:

dreamofunconsciousness:

the-exercist:

my-way-to-get-skinny:

Still hungry?

Absolutely!

The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.

Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!

The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.

Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs. 

Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.

1200 empty calories in a meal

next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal. 

so no, you should not be hungry for diabetes

Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.

Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.

"So don’t use an illness as your debate point - Diabetic people are not a prop." I want that and variations of that on t shirts.

damn, man. Someone just got completely schooled by a nutritionist.

THIS A GOOD POST

(via its-jade-not-jadey)

surprisebitch:

free them

surprisebitch:

free them

(Source: kasa51, via megphail)

disordinary:

my scary pumpkin.

disordinary:

my scary pumpkin.

(via jackhoward)

shitshilarious:

shitshilarious:

DAMMNIT SUSAN I SAID GET ME THE EXPENSE REPORTS NOT SIT AROUND WITH YOUR THUMB UP YOUR ASS

max wants to make it clear that he is grateful for the 100k notes but that he is normally a lot more easy going and professional 

shitshilarious:

shitshilarious:

DAMMNIT SUSAN I SAID GET ME THE EXPENSE REPORTS NOT SIT AROUND WITH YOUR THUMB UP YOUR ASS

max wants to make it clear that he is grateful for the 100k notes but that he is normally a lot more easy going and professional 

(via jackhoward)

(Source: pingostarr, via voxnihilis)

runningrepublican:


multidjc:

romamochi:

profmth:

Mitt Romney’s family misspell their last name in the greatest Freudian slip in history.




I’m not even sorry

never forget

runningrepublican:

multidjc:

romamochi:

profmth:

Mitt Romney’s family misspell their last name in the greatest Freudian slip in history.

image

Is it wrong to love this?

I’m not even sorry

never forget

(via its-jade-not-jadey)

officersaavik:

borednena:

unwinona:

urulokid:

tico-taco-ra-ra-ra:

urulokid:

jellybaby74:

urulokid:

zionicbond:

urulokid:

chibitamichan:

urulokid:

Yeah I’m totally elsa kids come on over

I can’t breathe, this is so friggin cute

Like you don’t understand okay I was trapped for an hour on the second floor of the con with hundreds of children and their parents because everyone thought I was Elsa

Am I the only one who thinks she looks like the khaleesi like The mother of dragons?

I was cosplaying dany I was mistaken for Elsa and wound up at a nine yr old girls birthday party this was the best day of my life

I thought she was Kalesi…

YES I WAS COSPLAYING KHALEESI

I WAS HOWEVER MISTAKEN ON AN ENORMOUS SCALE FOR ELSA OF ARENDELLE BY HUNDREDS OF SMALL CHILDREN AND THEIR MOTHERS

well you didnt have to use caps lock…

I AM DAENERYS STORMBORN, THE UNBURNT, OF THE HOUSE TARGARYEN, FIRST OF MY NAME; QUEEN OF MEEREEN; QUEEN OF THE ANDALS, THE RHYNAR, AND THE FIRST MEN; LADY REGNANT OF THE SEVEN KINGDOMS, PROTECTOR OF THE REALM, KHALEESI OF THE GREAT GRASS SEA, BREAKER OF CHAINS, AND MOTHER OF DRAGONS 

AND I WILL USE CAPS LOCK IF I SO PLEASE

LET IT GO

LET IT GOOOOOOO

I woke my husband up laughing like a fucking donkey. Thanks tumblr.

EVERY TIME I SEE THIS POST IT GETS BETTER AND BETTER

(via its-jade-not-jadey)

(Source: ohboyafangirl, via crayzae)